Arkansas in October is one of the most beautiful places on earth. As the leaves succumb to chlorophyll breakdown, The Natural State flexes its botanical muscle, inviting inhabitants to enjoy the amazing foliage artwork across the countryside.
It is truly a gift to be thankful for, and one that presents an incredible opportunity for outdoor exercise. This week, I’ll present a few tips for those looking to enjoy this fall through outdoor experience, physical activity and family fun. Plus, I’ll share an exercise that fits perfectly within an outdoor workout program.
Let’s start with some of the basic activities that define Arkansas outdoors in the fall.
Hunting and fishing might not seem like physical activity opportunities, but they most certainly are. Quail hunters can spend hours walking up